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Kathleen's Updates
Over 12 Years of Caring and Inspiring Instruction!

Director: Kathleen Kelly-Hoffman, R.Y.T.500

Free Intro Yoga Class Every Saturday 9:45-10:45am

Drop-ins welcome to any class

 
--Chant to the Teacher Within--
--Vinyasa Yoga Class Tape--

CLASS SCHEDULE FOR Spring / Summer 2008

 
Sunday
7:30-9:30 am Beg. Zen Meditation FREE
9:30-11:30 am Flow/Astanga Yoga (Kat)
 
Monday
6:00-7:15 am Level 2 & 3 (Darryl)
9:30-11:00 am Level 2 (Darryl)
4:00-5:15 pm Level 2 & 3 (Joanne)
4:00-5:15 pm Kid's Yoga (MaryKay) School age kids
5:30-7:00 pm Special Series Classes (Kathleen)
 
Tuesday
6:00-7:15 am Level 2 (Mary Kay)
9:30-11:00 am Level 1 (Mary Kay)
9:30-10:45 am Gentle Yoga (Kathleen)
12:00-12:45 pm Stretch (Ryann)
5:30- 7:00 pm Level 3 (Kathleen)
5:30-6:45 pm Gentle Yoga (Kathy)
 
Wednesday
6:00-7:00 am Pilates Plus (Mary Kay)
8:30-9:15 am Guided Meditation (Kathleen)
9:30-11:00 am Level 3 (Kathleen)
5:30-7:00 pm Level 1 (Kathleen)
7:15-8:45 pm Astanga/Flow Yoga (Kathleen)
 
Thursday
6:00-7:15am Level 2 & 3 (Kathy)
9:30-10:45am Gentle Yoga (Kathleen)
4:00-5:15 pm Level 2 (Ryann)
5:30-7:00 pm Level 2 (Kathleen)
5:30-7:00 pm Level 3 (Mary Kay)
 
Friday
6:00-7:15 am Level 2 & 3 (Kathleen)
9:30-10:45 am Levels 2 & 3 (Kathleen)
9:30-10:45 am Kid's Yoga (Mary Kay) Pre-school age & older
 
Saturday
7:30-8:10 am Zen Meditation FREE
8:00-9:30 am Level 2 & 3 (Teachers Rotate)
9:45-10:45 am FREE PUBLIC INTRO YOGA CLASS

Upcoming Events

Vinyasa Yoga Workshops
with Kathleen Kelly-Hoffman


Pre-Natal Class Series
Mondays
May 5th,12th & 19th
6:45 p.m. - 8 p.m.

Astanga Yoga: The Full Practice through Vinyasa
Saturday
May 10, 2008
9am-4pm
$70 for the day

Breath & Meditation Series
Mondays
June 2, 9 and 16th, 2008
5:30-6:30pm

What Yoga Can Do For You
Six Week Unlimited Program to Achieving Well-Being
April 13th to May 24th, 2008

Functional Anatomy
Starting Thursday, April 3rd, 2-4pm